Posted by Jennifer (the student) on May 12, 2012
Welcome to the Virtual Vegan Potluck! Thank you to Annie at An Unrefined Vegan for organizing this event! 🙂
A refreshing, quick and easy meal. Serves four:
Sesame Tofu Steak Ingredients:
- 1 medium firm block of tofu (Drained)
- 1 Tbsp. of sesame seeds
- 1Tbsp. sesame oil for earthy taste (canola or olive oil may be substituted)
- ¼ cup of Mitsukan – Ajipon (Citrus Seasoned Soy Sauce or low-sodium with some citrus juice may be substituted)
Lemon/Ginger Kale Ingredients:
- 2 large bunches of fresh kale (stems removed and chopped into bite size pieces)
- 1 fresh lemon
- 1 Tbsp. of fresh ginger (finely chopped)
- 1 small clove of garlic (diced)
- 1 Tbsp. olive oil
- 1 medium size white onion (chopped into bite size pieces)
- salt and pepper to taste
Preparation and Cooking Instructions:
Sesame Tofu Steak:
- slice the tofu block length wise into 4 slices
- marinate with citrus seasoned soy sauce for 30 t0 60 minutes before cooking (save the soy sauce for later)
- heat sesame oil in large pan on medium heat and add tofu slices and brown on both sides while cooking the lemon/ginger kale, (see cooking instructions below)
Lemon/Ginger Kale
- in a wok or large sauté pan, heat olive oil on medium heat and then add garlic and ginger.
- sauté for few minutes and add onion, followed by the kale: add the juice of the lemon and toss as you sauté the ingredients until the kale and the onion are soft; salt and pepper to taste.
- place the lemon/ginger kale on a plate; place a tofu steak on top, sprinkle with sesame seeds
- deglaze the sesame tofu pan with the saved soy sauce and pour over the top of tofu steaks.
Enjoy!
Explore other blogs in the Virtual Vegan Potluck.
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Annie said:
Such an elegant and simple dish – with wonderful, bright flavors! Beautiful. Thank you, Jennifer!
Jennifer Student said:
Thank you!
Kathryn said:
I’ve been on a ginger and kale kick recently, but haven’t tried them together. Looks like a good combo!
Jennifer Student said:
Thank you! I think you will like the kale and ginger together. 🙂
Somer said:
Looks so tasty! I’m lovin’ the potluck!!!
Jennifer Student said:
Thank you! I am too. 🙂
Barbie said:
Your dressing sounds delightful!
Jennifer Student said:
Thank you! I love dishes that are simple yet tasty. 🙂
Trish said:
I’m getting so many awesome meal ideas from this potluck! Very nice dish.
Jennifer Student said:
Thank you! Me too. 🙂
Anne said:
Looks fabulous and I love the ginger /lemon/ kale – that goes with this!
Thanks for sharing!
Jennifer Student said:
Thanks! 🙂
Lorna said:
That looks very tasty, I could munch that right now! Yum!
Jennifer Student said:
Thank you for stopping by! 🙂
CJ at Food Stories said:
Just making my way through the virtual vegan potluck and wanted to say hello 🙂
Jennifer Student said:
Thank you for stopping by!
Starr Wong said:
I’ll take 2 helpings, please. Tofu and Kale are my absolute favorites 🙂
Jennifer Student said:
Thank you! Me too.
Veggie V! @ Veggie V's Vegan Adventure said:
always on the lookout for new tofu recipes. thanks!
Jennifer Student said:
Thank you. Isn’t the potluck wonderful. I have found so many interesting recipes! 🙂
emmycooks said:
I have never heard of citrus soy sauce, but I will be looking for it, yum! And this sounds like a delicious way to cook kale. I’m loving all the recipes today–thanks for being potluck neighbors! 🙂
Jennifer Student said:
Thanks for stopping by. I am have fun reading all these recipes too. It was fun being neighbors! 🙂
Lidia said:
Never though to have citrus soy sauce either. Very different and probably incredibly tasty. If you ever want to be a guest blogger on VBU let me know. Thanks! L
Jennifer Student said:
Thank you! I would love to. I will be in contact with you.
Reia@TheCruelty-FreeReview said:
Thanks for another way to prepare kale! I was getting tired of sticking it in lasagna 🙂
Jennifer Student said:
Thank you! It is so nice that we can all share through the potluck. 🙂
Richgail @astigvegan said:
Im going to make this dish NOW. Excuse me as I step away from the computer and head to the kitchen 🙂
Jennifer Student said:
Hope you enjoy it!!! Keep me posted. I would love to hear about it. 🙂
Healthiful Balance said:
I’ve never had tofu steak before but thats such a great idea! 😀
Jennifer Student said:
Thank you! It is super simple and very tasty. 🙂
Barb@ThatWasVegan said:
This looks healthy and really tasty- my favorite kind of meal!
Jennifer Student said:
Thank you! I agree.
Melanie said:
This looks so tasty – I love kale – thank you 🙂
Jennifer Student said:
Thank you! Kale is a favorite of mine too. 🙂
Joyness Sparkles said:
Thank you SO much for this recipe, it looks delicious! I am always looking for new tofu recipes. 🙂
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Miss McBooty said:
I have yet to make tofu at home. I’m so intimidated, I’m not sure why. I need to get on this. Thanks for the inspiration!
Jennifer Student said:
Thank you. I know how you feel, I was the same way. 🙂
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