Tags
excedrin, foodjournal, foodlog, javatinis, nugo, peasandcrayons, thesecretspot, vitamins, whatiatewednesday, wiaw
Hello Everyone! Happy “What I Ate Wednesday”. Thank you to Jenn at Peas and Crayons for hosting the WIAW. These are my eats from Monday. It was a hot day that started with a headache.
This is what I ate:
Breakfast (6:15am)Started with the very necessary Excedrin Migraine followed by coffee and a chocolate NuGo bar. Simple but tasty.
AM Snack (8:30am)Half a grapefruit.
Lunch (11:45am)Cashew veggie-turkey curry with brown rice, chips and a small green salad from the secret spot. This is one of my favorite meals that I don’t have very often and I think it cured my headache. 🙂
PM Snack (1:00pm)Vanilla honey latte from Javatinis was yummy.
PM Vitamins (3:00pm)I normally take my vitamins in the morning, but with a headache sometimes my stomach is touchy. I am always changing the vitamins I am taking but at the moment I am taking: Evening Primrose, Omega-3, L-Carnitine, B-12, CO Enzyme Q10, and a Cal, Mag, + Vit D. I buy most of my supplements from Trader Joe’s.
Dinner (6:00pm)I forgot to take a picture, so this is a recycled photo of my husband’s lemon and ginger kale with sesame tofu with a side of avocado. (recipe here) We make this dish so often because it is simple and tastes great.
July’s theme is “Food, Fun & Fitness” and here is a link to my exercise log for the month. I am busy this month studying for my DTR exam, so my exercise schedule is sort at a bare minimum for now. Thank you for stopping by. I hope your day was full of healthy meals.
♥ ♥
RC @ Just Add Cayenne said:
Ha ha, I love how you took an Excedrin, but your lunch cured the headache. Ahhh, the wonders of good, no great, food!
Happy WIAW and good luck with the school work!
Jennifer Student said:
Thank you so much. It is really true, isn’t it! 🙂
Jennifer RD said:
I wish I had that tofu for dinner instead of my turkey sandwich
Jennifer Student said:
Fred will make it for you. 🙂
Kammie @ Sensual Appeal said:
How many calories do you eat in a day? :O Doesn’t look like a lot of food 🙁
Jennifer Student said:
This day I don’t know but considering the way I felt and with the heat, I was happy I was able to eat that much. 🙂
Kammie @ Sensual Appeal said:
Truth, the heat can really kill an appetite. How’s that NuGO bar btw? It looks pretty good!
Jennifer Student said:
I really like the chocolate NuGo bars. There are several different chocolates and I like them all.
Jessica said:
Vanilla honey latte?! That sound totally delicious!
Jennifer Student said:
This was my first time trying it and it was delicious. I am trying to find an excuse to head in that direction, so I can get another one. 🙂
Jessica said:
Vanilla honey latte?! That sounds delicious!
Jennifer Student said:
🙂
Lindsay @ Conscious Cravings said:
That tofu looks really good. I’m definitely going to have to make some. I haven’t had tofu in a while, which saddens me lol
Jennifer Student said:
It is perfect in the hold weather. 🙂
Eating 4 Balance said:
I feel that way sometimes too. I love how you took such beautiful pictures of your pills 🙂
Sunnie@moderngirlnutrition said:
Mmm that tofu steak looks delicious! Can’t wait to try the sesame marinade. I’m having a Journey Bars giveaway by the way- you should come enter:)