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Posted by Jennifer (the RD) on January 4, 2012

As you can see, I still have not put my Christmas tablecloth away…yikes!  Anyway, I thought I’d start out by contributing the easiest recipe ever.  My mom makes really good roasted cauliflower but of course I could not remember how she did it.  Here is my version.  Roasting cauliflower always creates a wonderful, slightly crispy texture on the outside and is so easy to make!  Just remember that when you are serving cauliflower, you need to serve it with something since it can look drab on its own.


  • 1 head, cauliflower, washed and cut into bite sized pieces
  • Approximately 2 TB olive oil
  • Salt and pepper or herb seasoning (I used a seasoning blend with sea salt, garlic, onion, pepper, and oregano) to taste

Pre-heat oven to 375 degrees.  Line a jelly roll pan with non stick aluminum foil or lightly grease before placing your cauliflower on the pan.  Place your cauliflower onto the pan, making sure that the pieces are not touching.  Drizzle with olive oil, and add salt and pepper or herb seasoning.  Bake for 10 minutes.  Rotate your cauliflower pieces so the browned side is now facing up.  Bake for another 10 minutes.  Serve and enjoy.

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