04 Wednesday Apr 2012
Last Sunday, I went to party at my friend Mickey’s house to celebrate the new season of “The Killing”. It was a fun night; we ate comfort food and watched the 2-hour season première. Continue reading »
03 Tuesday Apr 2012
Posted in General, Healthy Inspirations
It seems like whenever there is nothing to do, many of my activities revolve around food. Trying out new foods can be exciting and adventurous, but it often lends itself to overeating and overspending. Here are some suggestions for inexpensive things to do that don’t involve food: Continue reading »
01 Sunday Apr 2012
Posted in Exercise Log, General
Tags
Source: hj523uio.com via Jennifer on Pinterest
Last week, was busy week and I was able to squeeze in most of my exercise. And this week will not be different. Until summer break, I guess that will be the name of the game.
4/01/12 Off √
30 Friday Mar 2012
Posted in General, Healthy Inspirations
Source: google.co.uk via Jennifer on Pinterest
Last spring, I purchased a small French sorrel plant from a farmer’s market. I had never tried sorrel but I was intrigued after reading many European recipes using sorrel. Last year, my little sorrel plant allowed me to try several simple recipes. Continue reading »
28 Wednesday Mar 2012
Posted in General, Healthy Inspirations, Recipes
A few weeks ago, I posted an entry about National Nutrition Month. I really wanted to encourage my co-workers to start thinking about good nutrition. So, I had them turn in their favorite healthy recipe to be judged by our volunteers, one of which is my very own co-blogger Jennifer. Continue reading »
26 Monday Mar 2012
Posted in General, Healthy Inspirations
Source: girlsrulesocialmedia.com via Jennifer on Pinterest
Every spring, I start making lists of all the projects I want to accomplish. Once I complete all of these projects I always feel so good about my home and myself. I think most of us do because a clean and organized home is good for your health. Continue reading »
26 Monday Mar 2012
Posted in Exercise Log, General
Tags
Source: pink-bones.tumblr.com via Jennifer on Pinterest
Another busy week but next week should be easier.
3/25/12 Hike 6 miles √
24 Saturday Mar 2012
Posted in General, Healthy Inspirations
Tags
Who doesn’t like America’s most classic party food, chips and dip? Chips and dip can be very addicting and often very calorie, fat, and salt laden. Remember those time(s) when you went to the Mexican restaurant and could barely dig into your entrée because your stomach was so full from the chips and salsa? Continue reading »
21 Wednesday Mar 2012
Tags
If you are extra busy with work or school but still want to eat healthy, I am with you. I have a few dishes I make often to help me get through the busy times and this is one of those dishes. Hope you enjoy it as much as we do. Continue reading »
20 Tuesday Mar 2012
Posted in General, Healthy Inspirations
A few weeks ago a family member was admitted to the hospital due to Diabetes that was very much out of control. Throughout the years, we had all seen her make futile attempts at exercise and sneak foods that were not within her dietary restrictions. Continue reading »
