17 Saturday Mar 2012
Posted in General, Healthy Inspirations, Recipes
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Happy St. Patrick’s to all!
I have a very quick recipe for you that requires mostly just assembling. I think this sweet treat is lighter than most trifles and it is quite tasty. Enjoy!
16 Friday Mar 2012
Posted in General, Healthy Inspirations
Source: google.com via Jennifer on Pinterest
The traditional Irish diet is simple and it is full of fresh, quality ingredients. Vegetables are plentiful, starting with potatoes, which are used in stews, soups and many other dishes. But the potato is only the beginning of the fresh vegetables used in traditional Irish cooking. Continue reading »
12 Monday Mar 2012
Posted in General, Healthy Inspirations
Source: tarteletteblog.com via Jennifer on Pinterest
If you love artichokes like I do then you have probably noticed that they are starting to show up in the markets. Artichokes have a long season, starting in the spring and going all the way though fall. Continue reading »
12 Monday Mar 2012
Posted in Exercise Log, General
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Source: bodyzen.tumblr.com via Jennifer on Pinterest
Last week was a busy but I was able to complete most of my exercise goals. And I am really feeling much better. This week will be equally as busy and hope to be able to stick to my schedule.3/11/12 Off √
07 Wednesday Mar 2012
It’s MIDTERM time! It is stressful and eating right is important for success. Eating well-balanced meals before study sessions or exams is a challenge for most of us because there is a shortage of time. Continue reading »
05 Monday Mar 2012
Posted in Exercise Log, General
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Almost better! This time next week I should be back to normal. Last week, it felt so good to return to exercise. I was sore from being sick and not being active. Also, my tennis elbow is almost completely recovered. Things are looking up. 🙂
3/04/12 Off √
02 Friday Mar 2012
Posted in General, Healthy Inspirations, Recipes
Source: flickr.com via Jennifer on Pinterest
This week, I have been making quite a few mugs of my favorite home remedy for a cough. This tea always helps me and it is so simple. Continue reading »
02 Friday Mar 2012
Blissful Bites by Christy Morgan is essentially a vegan cookbook. Since I am always looking for tasty ways to add more plant-based meals to my diet I was intrigued. Continue reading »
28 Tuesday Feb 2012
Posted in Exercise Log, General
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Source: webdesignerdepot.com via Jennifer on Pinterest
I am back and ready to try again after a week where little went as planned. The last three days of the week, I spent in bed fighting some horrendous cold that I am still trying to get over. So I am anxious to get healthy and active again. 🙂
2/26/12 Off √
23 Thursday Feb 2012
Posted in General
Today is going to be a beautiful, warm day. I thought I would take advantage of the heat and wash our yoga mats. 🙂 How often do you wash your yoga mat?
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