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Derby Day & Cinco de Mayo
05 Saturday May 2012
Posted General
in05 Saturday May 2012
Posted General
inTags
04 Friday May 2012
Posted General, Healthy Inspirations
inYummy Korean dishes I had at my friend Soo’s house! 🙂
Posted by Jennifer (the RD) on May 4, 2012Korean food is becoming increasingly popular. I remember when the Korean Taco truck came into popularity. I think it made more people aware of what Korean cuisine had to offer. What some people don’t realize is that the typical Korean meal is not only varied and exciting due to including so many different dishes, but also contributes an abundance of health benefits. Here are just a few:
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03 Thursday May 2012
This is a dish my mom used to make but she used cream and butter. I used to love it but have not had it in years. I tried to make it healthier and just as tasty as the old version. I hope you enjoy it!
INGREDIENTS
DIRECTIONS
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01 Tuesday May 2012
Posted General, Healthy Inspirations
inHi everyone! Happy WIAW! I cannot believe this will be my third WIAW already. This week is crazy busy for me with finals next week. Right now, I am trying for healthy and simple. Thank you to Jenn at Peas and Crayons for hosting.
Coffee with hazelnut milk and stevia in my new “special mug.” I swear everything in this mug tastes better. 🙂 I am a huge anglophile, ever since I spent a semester in England years ago.
Breakfast (7:30 am)Uncle Sam Cereal with slivered almonds, agave nectar, and hazelnut milk. I love this cereal, it reminds me of my grandmother. It was a special treat at her house.
Mid-Morning Snack (9:00 am)Red grapes with raw cashews.
Lunch (1:00 pm)Spinach and mushroom enchiladas with refried beans and rice. Sorry this picture is so dark, we were in a very dark corner. I had lunch with my parents after my mother’s eye surgery.
Mid-Afternoon Snack (3:00 pm)
Decaf ice blended vanilla with soy milk from Coffee Bean.
My afternoon pick me up!
Dinner (5:30 pm)Semi-homemade whole-wheat pizza with roasted zucchini, roasted mushrooms, and Daiya mozzarella topped with a green salad. I used Trader Joe’s pizza dough; I think it is pretty good for a quick meal.
Thank you for joining me this WIAW! I hope your day is full of healthy meals. 🙂
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