This month’s theme is summer staples and this day does feature some my summer staples. Blueberries, salads (all kinds), water and summer concerts are some of my summer staples.
This is what I ate:
Breakfast (6:30am)
I started the day with a coffee and two poached eggs with some melted cheese, green salsa and fresh ground pepper.
Am Snack (10:00am)
Ricotta cheese, blueberries, slivered almonds and a sprinkle of cinnamon. Yummy 🙂
Lunch (11:30am)
Salad with brisket (leftover from the night before), butter lettuce, spinach, red bell pepper, tomato (home-grown), feta cheese and Italian dressing.
Dinner (5:30 pm)
I didn’t have time to pack a picnic, so we picked up dinner from Healthy Junk. I had a vegan Philly Cheese Steak with sparkling water.
Before the Concert
Tanner Taking in the Sites
My Dinner
Water
Beautiful Sunset
Dessert (9:00pm)
My sister brought us a mini lemon bundt cake, that my husband and I shared.
Thank you for stopping by. I hope your day was full of healthy meals!
Here is a link to my exercise log for the week.
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Jemma @ Celery and Cupcakes said:
Wow! Such a great post of tasty eats!
Jennifer Student said:
Thank you! 🙂
Antonia @ Health Inspirations said:
Your breakfast looks very decadent! The rest of your eats look delicious too though 😉 I can’t stop staring at the sunset pic. The colors are so beautiful. Happy WIAW!
Jennifer Student said:
Thanks! It was very pretty. 🙂
Jessie said:
That dessert looks delicious. I’m not sure how you managed to share it. I so would’ve made the hubby find his own dessert 🙂 🙂
Jennifer Student said:
🙂 If I share I can have treats more often 🙂 I know it was hard but we do it so often it is sort of a habit.
Leanne @ eatandgetmoving said:
That dessert looks so cute! And like Antonia said… that sunset picture is amazing! Such pretty colors. I love summer sunsets 🙂 They’re the best!
Jennifer Student said:
Thank you! I love summer sunsets too. I am trying to enjoy them as much as possible before summer is over. 🙂
What Would Jessica Eat said:
I have seen ricotta cheese on a number of different blogs, but I still haven’t tried it! I think I must….it sounds fantastic!
Jennifer Student said:
It is fantastic. I always feel like I am having a treat. 🙂
Carie said:
I’m not going to lie, that bundt cake looks pretty darn delicious!
Jennifer Student said:
It was delicious. It is nice when someone brings you an unexpected treat. 🙂
Sunnie(moderngirlnutriton) said:
Mmm the mini cake is adorable!!:)
Jennifer Student said:
Thank you! It was cute and tasty. 🙂
MassachusEATS said:
Gotta love outdoor concerts…especially with a beautiful sunset like that one – wow! 🙂
Jordan @ Whimsical Desperation said:
Beautiful sunset! It looks like you had a good day!
Jennifer Student said:
Thank you. It was a good day! 🙂
Healthiful Balance said:
Aw, Tanner is so cute! And that is one awesome looking dessert. 🙂
Jennifer Student said:
Thank you! 🙂 It was pretty good!
Jennifer RD said:
Does Tanner eat just as good as you? 🙂
Jennifer Student said:
I think so. 🙂