Posted by Jennifer (the student) on July 4, 2012

 

Hello Everyone! Happy WIAW and 4^th of July. Hope you all have a wonderful holiday. Thank you to Jenn at Peas and Crayons for hosting the WIAW.

This is what I ate:

Breakfast (6:15am)

An earlier start so I could get off to a morning study session, started with my usual coffee with hazelnut milk and stevia. Also, 2 poached eggs with fresh ground pepper and my favorite tarragon shallot citrus seasoning from Savory Spice shop. And a few assorted vitamins.

 

 

AM Snack (9:00am)

Fresh strawberries and kiwi.

Lunch (11:45am)

The urban plate with tempeh, caramelized onions, and portobello mushroom stack and a kale salad at the Veggie Grill.

PM Snack (2:45pm)

Leftover homemade kale stir-fry.

Dinner (5:30pm)

A salad with grilled chicken, greens, roasted mushrooms, sundried tomatoes and goat cheese at Bruxie. This restaurant is a waffle sandwich place and the sandwiches are good but to heavy for me for dinner.

Dessert (7:30pm)

We picked up a nutella cupcake from Merely Sweet to share at home with my husband.

Thank you for stopping by! I hope your day was full of healthy meals.

♥ ♥