Posted by Jennifer (the student) on July 22, 2012
Source: strawberrie-heart.tumblr.com via Jennifers on Pinterest
7/22/12 Walk/Hike 6 miles √
7/23/12 Walk 2 miles, Weight Training 15 min √
7/24/12 Walk 2 miles √
7/25/12 Yoga 1 hr class, Weight Training 15 min X
7/26/12 Yoga 1 hr class √
7/27/12 Off √
7/28/12 Jog/Walk 2 miles, Weight Training 15 min X
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Sunnie@moderngirlnutrition said:
So motivating!:) I love the idea of planning out your exercise to make sure it gets done. And it’s so true…you never regret a workout!
Jennifer Student said:
Thank you! I know if I don’t plan ahead the week just gets away from me. So true…you never regret a workout.
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