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Posted by Jennifer (the RD) on May 8, 2013

I posted a recipe for edamame hummus a little while ago, but I like this spread better.  🙂


  • 1 cup cooked, shelled edamame
  • 2 tsp. olive oil
  • 2 TB water
  • 1 TB of your favorite non salt seasoning (I used “Arizona Dreaming” by Penzeys spices)
  • 1/4 tsp. garlic salt

Blend all ingredients in a cuisinart or blender until it resembles the consistency of guacamole. If it is too dense, add a little more water. Serve with your favorite crackers or tortilla chips.  It is pictured above on a flaxseed chip.

 ♥ ♥

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