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Source: pink-bones.tumblr.com via Jennifer on Pinterest
Another busy week but next week should be easier.
3/25/12 Hike 6 miles √
26 Monday Mar 2012
Posted Exercise Log, General
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Source: pink-bones.tumblr.com via Jennifer on Pinterest
Another busy week but next week should be easier.
3/25/12 Hike 6 miles √
18 Sunday Mar 2012
Posted Exercise Log, General
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Source: strong-fitspiration.tumblr.com via Jennifer on Pinterest
Last week, I had a hard time fitting in my exercise. I am helping a sibling move and a parent with cancer. My schedule will be busy through the month of March. Hopefully in April I will be able to get back to a more normal routine.
3/18/12 Off √
12 Monday Mar 2012
Posted Exercise Log, General
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Source: bodyzen.tumblr.com via Jennifer on Pinterest
Last week was a busy but I was able to complete most of my exercise goals. And I am really feeling much better. This week will be equally as busy and hope to be able to stick to my schedule.3/11/12 Off √
05 Monday Mar 2012
Posted Exercise Log, General
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Almost better! This time next week I should be back to normal. Last week, it felt so good to return to exercise. I was sore from being sick and not being active. Also, my tennis elbow is almost completely recovered. Things are looking up. 🙂
3/04/12 Off √
28 Tuesday Feb 2012
Posted Exercise Log, General
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Source: webdesignerdepot.com via Jennifer on Pinterest
I am back and ready to try again after a week where little went as planned. The last three days of the week, I spent in bed fighting some horrendous cold that I am still trying to get over. So I am anxious to get healthy and active again. 🙂
2/26/12 Off √
19 Sunday Feb 2012
Posted Exercise Log, General
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Source: eatbetterfeelbetterlookbetter.tumblr.com via Jennifer on Pinterest
Last week, I started off strong and fizzled out in the end. Still, I am proud of 7 weeks of regular exercise. I am feeling more energetic and flexible. Also, my tennis elbow is doing better. This week’s schedule is lighter, I am trying to be realistic this week. Wish me luck.
2/19/12 Yoga 1-hr class, Weight Training 30 min √
12 Sunday Feb 2012
Posted Exercise Log
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Source: weheartit.com via Ellie on Pinterest
Last week was a good week! My tennis elbow is getting better and I was able to complete all of my exercise goals, except for Saturday my tennis class was canceled because of rain. This week I plan to work on my weight training. At this point, I don’t feel like I am improving. So I plan on upping my weight training to three times a week.
2/12/12 Cross-trainer 40 min, Weight Train 30 min √
05 Sunday Feb 2012
Posted Exercise Log, General
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Last week, I had a hard time keeping up with my schedule. I did something that aggravated my tennis elbow and it wasn’t playing tennis. Lifting something heavy I think started it. After being achy all week it is starting to feel better. This week, I am planning to add a few exercises for my wrist and forearm, hopefully increasing my strength.
2/05/12 Walk/Hike 6 miles √
29 Sunday Jan 2012
Posted Exercise Log, General
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1/29/12 Walk/Hike 6 miles √
26 Thursday Jan 2012
Posted Exercise Log, General
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Source: strivingforfitandfab.tumblr.com via Michelle on Pinterest
1/22/12 Off √