15 Sunday Apr 2012
Posted in Exercise Log, General
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Source: loseweight-safe.com via Jennifer on Pinterest
Last week went smoothly and I am hope for more of the same this week.
4/15/12 Off √
4/16/12 Yoga 1-hr class √
4/17/12 Piyo 1-hr class, Weight Training 30 min, Hike/Walk 3 miles √
4/18/12 Cross trainer 30 min √
4/19/12 Yoga 1-hr class, Weight Training 30 min, Hike/Walk 3 miles √
4/20/12 Off √
4/21/12 Tennis 1 ½ hr class X
♥ ♥
08 Sunday Apr 2012
Posted in Exercise Log, General, Healthy Inspirations
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Source: loseweight-safe.com via Jennifer on Pinterest
Last week, I had a difficult time completing my exercise plan. I had a family emergency to deal with. This week I am planning a easy week because I don’t know what this week will have in store for me.
01 Sunday Apr 2012
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Source: hj523uio.com via Jennifer on Pinterest
Last week, was busy week and I was able to squeeze in most of my exercise. And this week will not be different. Until summer break, I guess that will be the name of the game.
4/01/12 Off √
26 Monday Mar 2012
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Source: pink-bones.tumblr.com via Jennifer on Pinterest
Another busy week but next week should be easier.
3/25/12 Hike 6 miles √
18 Sunday Mar 2012
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Source: strong-fitspiration.tumblr.com via Jennifer on Pinterest
Last week, I had a hard time fitting in my exercise. I am helping a sibling move and a parent with cancer. My schedule will be busy through the month of March. Hopefully in April I will be able to get back to a more normal routine.
3/18/12 Off √
12 Monday Mar 2012
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Source: bodyzen.tumblr.com via Jennifer on Pinterest
Last week was a busy but I was able to complete most of my exercise goals. And I am really feeling much better. This week will be equally as busy and hope to be able to stick to my schedule.3/11/12 Off √
05 Monday Mar 2012
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Almost better! This time next week I should be back to normal. Last week, it felt so good to return to exercise. I was sore from being sick and not being active. Also, my tennis elbow is almost completely recovered. Things are looking up. 🙂
3/04/12 Off √
28 Tuesday Feb 2012
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Source: webdesignerdepot.com via Jennifer on Pinterest
I am back and ready to try again after a week where little went as planned. The last three days of the week, I spent in bed fighting some horrendous cold that I am still trying to get over. So I am anxious to get healthy and active again. 🙂
2/26/12 Off √
19 Sunday Feb 2012
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Source: eatbetterfeelbetterlookbetter.tumblr.com via Jennifer on Pinterest
Last week, I started off strong and fizzled out in the end. Still, I am proud of 7 weeks of regular exercise. I am feeling more energetic and flexible. Also, my tennis elbow is doing better. This week’s schedule is lighter, I am trying to be realistic this week. Wish me luck.
2/19/12 Yoga 1-hr class, Weight Training 30 min √
12 Sunday Feb 2012
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Source: weheartit.com via Ellie on Pinterest
Last week was a good week! My tennis elbow is getting better and I was able to complete all of my exercise goals, except for Saturday my tennis class was canceled because of rain. This week I plan to work on my weight training. At this point, I don’t feel like I am improving. So I plan on upping my weight training to three times a week.
2/12/12 Cross-trainer 40 min, Weight Train 30 min √