Tags
2nd week exercise log, 60-day workout challenge, exercise journal, exercise log, exercise log - 60-day workout challenge, planning exercise
Last week, I had a great start to my 60-day workout challenge. This week, I am starting out slow, I broke in a new pair of shoes last week and after Sundays hike I had a large blister on my heel. So I want to give it a chance to heal and then I will resume my walking.
DAY 8 – Rest
DAY 9 – Squat challenge, start standing abs video (link here)
DAY 10 – Squat challenge, standing abs video
DAY 11 – Squat challenge, standing abs video
DAY 12 – Walk/Hike 6 miles
DAY 13 – Squat challenge, standing abs video
DAY 14 – Hike/Walk 6 miles, squat challenge
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