It’s time to get out from under those blankets and put away your winter wardrobe because SPRING IS HERE!!! Here are some suggestions for starting the spring season out on a healthier note:
- Take more walks out with your family, friends, and pets. The days are getting longer, and weather is getting better.
- Go shopping for some new spring workout clothing to inspire you to get out there and exercise.
- Write a list of all of the physical activities you enjoy when the weather gets better…hiking, biking, etc.
- Visit your local Farmers’ Market. You can pick up some “in season” produce.
- Have a dinner party or BBQ using all of the produce you bought. I plan to do this very soon! 🙂
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